Saturday, May 16 | 10:00 AM - 11:15 AM / 11:45 AM - 1:00 PM Each session is different, follows a sequence, and complements each other for a progressive experience. Perfectionism often traps us in an exhausting quest and a constant dissatisfaction. Through Buddhist wisdom, this morning offers methods to transform this rigid demand into a joyful and compassionate aspiration. Learn to accept your limits with serenity to finally unleash your potential without stress. • Transform self-criticism into self-kindness. • Cultivate the joy of effort without the obsession for results. • Find the balance between excellence and inner peace. Reservation: Book on our website or on-site at 15 rue du Faubourg Boutonnet. The Center: A Buddhist center open to all to learn how to cultivate a happy and altruistic mind through meditation. The Teacher: Kadam Olivier Terreault shares with humor and dynamism 30 years of practice to make Buddhist wisdom accessible to everyone. Fees: €20 (€18 reduced). No one is turned away due to lack of funds.
Event from the official agenda of Montpellier; location: Montpellier Tourist Office; address: Kadampa Meditation Center Vajrassattva, 34000, Montpellier.
Source: Agenda Montpellier