Friday 03/07 from 7:00 PM to 8:15 PM Fridays | 7:00 PM — 8:15 PM (45 min guided + discussion & refreshments) Each Friday is a step toward a more balanced life. Are our emotions obstacles? Far from being enemies, they become precious allies that help us find our way and stop being at the mercy of our feelings. We will explore a cycle of 21 structured meditations (the Lamrim), an age-old method for transforming your everyday challenges into serenity. This journey offers new clarity and lasting inner peace. The session offers practical advice and two guided meditations, followed by friendly refreshments for open discussion. Registration: On the website or on site (10 min before). Cost: €8 / €6 (Reduced rate).
Event from the official Montpellier agenda; venue: Office de Tourisme Montpellier; address: Centre de Méditation Kadampa Vajrassattva, 34000, Montpellier.
Source: Agenda Montpellier