A workshop to learn how to relax, take a break, take time to breathe, treat yourself, look on the bright side, take care of yourself, and enjoy a good time together. No requirements; it can be done sitting or standing. Shared snack at the end of the session. A workshop to learn how to relax, take a break, take time to breathe, treat yourself, look on the bright side, take care of yourself, and enjoy a good time together. No requirements; it can be done sitting or standing. Shared snack at the end of the session
Source: Nantes Métropole