⚠️ The date shown at the top of this event comes from the official source. The original description mentions other dates that may be outdated.
A session combining gentle exercise and dance, offered by L'Aquilone, to maintain flexibility and well-being while enjoying a friendly moment outdoors.
The L'Aquilone association organizes gentle exercise and dance sessions tailored to seniors, combining stretching, light muscle-strengthening exercises, and dance movements. This activity helps improve balance, coordination, and posture while adding a fun and rhythmic element to physical exercise. Suitable for all levels, it is ideal for staying active gently and enjoyably. Day and times: Every Tuesday from 11 a.m. to 12:30 p.m., from May 12 to July 24, then from September 4 to 29. You do not need to register in advance to participate. Simply go directly to one of the Outdoor Sports for Seniors sessions, subject to availability. Free L'AQUILONE; Credits: L'AQUILONE
Source: paris.fr — photo: Gérard Sanz / DJS