⚠️ The date shown at the top of this event comes from the official source. The original description mentions other dates that may be outdated.
Two weekly sessions of gentle exercise, Pilates, stretching and yoga offered by Association Belleville to help maintain mobility and flexibility throughout the year.
Association Belleville organizes sessions combining gentle exercise, Pilates and stretching, specially adapted for seniors. These exercises help improve posture, breathing and flexibility while gently strengthening muscles. Led by professionals, these sessions support physical and mental well-being in a friendly atmosphere. Days and times: Every Thursday from 11:00 a.m. to 11:45 a.m., year-round (except during school holidays) Every Friday from 9:30 a.m. to 10:30 a.m., year-round (except during school holidays). Where? Centre Social Belleville (in winter) / Square Rebeval (in warm weather) To take part, simply call 01.40.03.08.82. Subject to availability. Free; Credits: Association Belleville; Credits: association Belleville
Price: 01.40.03.08.82
Source: paris.fr — photo: Gérard Sanz / DJS