A weekly boxing session offered by Curial Boxing Team to improve fitness, coordination, and endurance in a safe environment.
The Curial Boxing Team association offers boxing sessions specially adapted for seniors, combining technical exercises, footwork, strength training, and cardio. This discipline helps improve reaction time, balance, and motor skills while remaining accessible to all levels. Led by professionals, this activity provides progressive training in a friendly atmosphere, ideal for staying fit throughout the year. Days and times: Every Tuesday and Friday from 10 a.m. to 12 p.m. No advance registration is required. Simply go directly to one of the Outdoor Sports for Seniors sessions, subject to availability. Free Curial Boxing; Credits: Curial Boxing
Source: paris.fr — photo: Curial Boxing