⚠️ The date shown at the top of this event comes from the official source. The original description mentions other dates that may be outdated.
Enjoying the leafy setting of the squares in the 20th arrondissement to practice gentle exercise is an ideal way to combine physical well-being with the pleasure of being outdoors. Gentle exercise is particularly beneficial because it focuses on body alignment, breathing, and joint mobility without harsh impact, which is perfect for toning up while staying cool under the trees in July.
The Artaxe association offers gentle exercise sessions specially designed for adult women. These workshops help you work on breathing, joint mobility, balance, and light strengthening in a calming atmosphere that is accessible to everyone. Ideal for staying active while taking care of yourself during the summer. Days and times: From July 2 to July 30, every Tuesday and Thursday morning You do not need to register in advance to take part. Simply go directly to one of the Paris Sportives time slots, subject to availability. Free; Credits: ARTAXE
Source: paris.fr — photo: Freepik