⚠️ The date shown at the top of this event comes from the official source. The original description mentions other dates that may be outdated.
Enjoying the leafy setting of the jardin Clara Zetkin while doing gentle exercise is an ideal way to combine physical well-being with the pleasure of being outdoors. Gentle exercise is especially beneficial because it focuses on body alignment, breathing, and joint mobility without harsh impact, making it perfect for toning up while staying cool under the trees in July.
The Artaxe association offers gentle exercise sessions specially designed for adult women. These workshops help work on breathing, joint mobility, balance, and light strengthening, in a calming atmosphere that is accessible to everyone. Ideal for staying active while taking care of yourself during the summer period. Day and times: From July 2 to July 30, every Thursday morning You do not need to register in advance to take part. Simply go directly to one of the Paris Sportives time slots, subject to availability. Free; Credits: ARTAXE PARIS 20 and PARIS 13
Source: paris.fr — photo: FEMME