An outdoor Vinyasa yoga session.
On Wednesdays and Sundays, Jardin21 becomes a place of serenity and calm for an outdoor yoga session. Vinyasa yoga is the most "modern" form of dynamic yoga. Often guided by music, the class is a sequence of poses linked by the breath. The poses flow through space (seated, standing, on the floor) with great fluidity; the music and breathing help you quickly let go while building strength and flexibility. This class is ideal for clearing your mind, getting active, and building strength. Class on July 1 Class on July 5 Class on July 8 Class on July 12 Class on July 15 Class on July 19 Class on July 22 Class on July 26 Class on July 29 - Paid classes, registration required - FREE ENTRY TO THE GARDEN T(3B) Ella Fitzgerald / Delphine Seyrig M(7) Porte de la Villette / M(5) Porte de Pantin RER(E) Gare de Pantin Vélib' station Grands Moulins de Pantin
Source: paris.fr — photo: Jardin21