Come discover Pilates and Stretching Postural with Charlotte! Who is it for?The classes offered are open to everyone, beginners welcome! Why?Gentle yet invigorating practices to work your muscles in depth.The classes combine mobility, muscle strengthening, breathing, stretching, abdominal work, and posture. To learn more about these 2 methods: https://umaneha-sportsantenantes.com/ Where?At La Pépinière, 7 place des Enfants Nantais, NantesAt Dalby Sport-Santé, 2 rue d’Allonville, Nantes When?Friday 17/07 - PILATES at 5:30 PM DalbyMonday 20/07 - PILATES at 6:30 PM DalbyTuesday 21/07 - PILATES at 12:30 PM DalbyWednesday 22/07 - STRETCHING POSTURAL at 11:00 AM and PILATES at 12:15 PM La PépinièreMonday 27/07 - PILATES at 6:30 PM DalbyTuesday 28/07 - PILATES at 12:30 PM DalbyWednesday 29/07- SP at 11:00 AM and PILATES at 12:15 PM La Pépinière Come discover Pilates and Stretching Postural with Charlotte! Who is it for? The classes offered are open to everyone, beginners welcome! Why? Gentle yet invigorating practices to work your muscles in depth. The classes combine mobility, muscle strengthening, breathing, stretching, abdominal work, and posture. To learn more about these 2 methods: https://umaneha-sportsantenantes.com/ Where? At La Pépinière , 7 place des Enfants Nantais, Nantes At Dalby Sport-Santé , 2 rue d’Allonville, Nantes When? Friday 17/07 - PILATES at 5:30 PM Dalby Monday 20/07 - PILATES at 6:30 PM Dalby Tuesday 21/07 - PILATES at 12:30 PM Dalby Wednesday 22/07 - STRETCHING POSTURAL at 11:00 AM and PILATES at 12:15 PM La Pépinière Monday 27/07 - PILATES at 6:30 PM Dalby Tuesday 28/07 - PILATES at 12:30 PM Dalby Wednesday 29/07- SP at 11:00 AM and PILATES at 12:15 PM La Pépinière
Source: Nantes Métropole