Come and discover Pilates and Postural Stretching with Marina & Charlotte! Who is it for? The classes are open to everyone, and beginners are welcome! Why? Gentle yet energizing practices that work your muscles deeply. The classes combine mobility, strength training, breathing, stretching, and abdominal and postural exercises. To learn more about these 2 methods: The Practices Where? At La Locomotive, 109 avenue de la Gare Saint-Joseph, Nantes At Port Boyer, 80 rue du Port Boyer, Nantes When? Monday - PILATES at 12:15 p.m. at La Loco with Charlotte Thursday - PILATES at 6:00 p.m. and 7:05 p.m. at La Loco with Marina Thursday - POSTURAL STRETCHING at 11:00 a.m. and PILATES at 12:15 p.m. at Port Boyer with Charlotte The Schedule No classes during school holidays or on public holidays. The session fee will be refunded if you sign up after the class! Come and discover Pilates and Postural Stretching with Marina & Charlotte! Who is it for? The classes are open to everyone, and beginners are welcome! Why? Gentle yet energizing practices that work your muscles deeply. The classes combine mobility, strength training, breathing, stretching, and abdominal and postural exercises. To learn more about these 2 methods: The Practices Where? At La Locomotive, 109 avenue de la Gare Saint-Joseph, Nantes At Port Boyer, 80 rue du Port Boyer, Nantes When? Monday - PILATES at 12:15 p.m. at La Loco with Charlotte Thursday - PILATES at 6:00 p.m. and 7:05 p.m. at La Loco with Marina Thursday - POSTURAL STRETCHING at 11:00 a.m. and PILATES at 12:15 p.m. at Port Boyer with Charlotte The Schedule No classes during school holidays or on public holidays. The session fee will be refunded if you sign up after the class!
Source: Nantes Métropole