Discover women’s self-defense classes (100% women-only) in Paris 14e.
Claude and Chloé, who run the monthly women’s self-defense workshops at the Mairie du 14, invite you to discover women’s self-defense through weekly group classes! Shaktibudo school open house: women’s self-defense classes in Paris 14e Ticketing Get ready for the 2026-2027 season During Shaktibudo school’s open house week, you can attend the classes of your choice and reserve your place for the September 2026 term. Women’s self-defense class 100% women-only class; Credits: @Shaktibudo What is women’s self-defense? Women’s group self-defense classes have several objectives. First, you will learn self-defense techniques and strategies to build your women’s self-defense skills. The training also provides regular physical activity. Classes take place in a warm, welcoming, women-only environment. Practicing women’s self-defense will give you: - greater self-confidence, - faster and more effective reaction times, - better situational awareness, - stronger instinctive self-defense reflexes.
Source: paris.fr — photo: Ecole Shaktibudo