A wellness and health course reserved for senior women. Every Thursday from 9am to 10am in Paris 14th
To celebrate the opening of the Qi Gong and self-defense course for seniors, Shaktibudo school invites you to discover this discipline in October 2026 on the date of your choice. The first session is free and open exclusively to women aged 55 to 75. Afterwards, you can register for the course (€20) or for the quarter (€150) Book now
Why come to this Qi Gong & self-defense course designed for women?
In one hour, you will experience:
- Qi Gong exercises to relax the body and mind
- Movements that strengthen balance and mobility
- A moment of conviviality among women, in a welcoming setting
This course also includes applications of Qi Gong movements in self-defense.
Practical Information
Date: Thursdays from 9am to 10am
Location: Dansomania School – 59 rue Sarrette, 75014 Paris (Porte d'Orléans)
Easy access: Metro M4 / Tram T3a / Bus 92, 68, 54, 38
Limited seats – registration required
How to book your place?
To participate for free, register using this form or contact us by email. Book quickly, seats are going fast! Book my place
Price: Online or email reservations.
Source: paris.fr — photo: Shaktibudo